John Buckle 12000m row
12,000
Meters
45:43.2
Time
1:54.3
Pace
838
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 25 |
| Stroke Count | 1148 |
| Drag Factor | 171 |
October 21, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:43.2 | 12,000 | 1:54.3 | 234 | 1099 | 838 | 25 |
| 3:50.5 | 1,000 | 1:55.2 | 229 | 1077 | 69 | 26 |
| 3:49.4 | 2,000 | 1:54.7 | 232 | 1082 | 69 | 26 |
| 3:49.0 | 3,000 | 1:54.5 | 233 | 1100 | 70 | 26 |
| 3:49.3 | 4,000 | 1:54.6 | 232 | 1098 | 70 | 25 |
| 3:49.9 | 5,000 | 1:54.9 | 230 | 1080 | 69 | 25 |
| 3:51.4 | 6,000 | 1:55.7 | 226 | 1073 | 69 | 25 |
| 3:51.6 | 7,000 | 1:55.8 | 225 | 1072 | 69 | 25 |
| 3:50.6 | 8,000 | 1:55.3 | 228 | 1077 | 69 | 24 |
| 3:49.0 | 9,000 | 1:54.5 | 233 | 1100 | 70 | 25 |
| 3:47.8 | 10,000 | 1:53.9 | 237 | 1106 | 70 | 25 |
| 3:45.4 | 11,000 | 1:52.7 | 245 | 1133 | 71 | 25 |
| 3:39.5 | 12,000 | 1:49.7 | 265 | 1197 | 73 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.