John Buckle 12000m row
12,000
Meters
45:50.0
Time
1:54.5
Pace
834
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 25 |
| Stroke Count | 1184 |
| Drag Factor | 171 |
October 25, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:50.0 | 12,000 | 1:54.5 | 233 | 1091 | 834 | 25 |
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1070 | 69 | 26 |
| 3:50.1 | 2,000 | 1:55.0 | 230 | 1079 | 69 | 27 |
| 3:49.6 | 3,000 | 1:54.8 | 231 | 1081 | 69 | 26 |
| 3:50.0 | 4,000 | 1:55.0 | 230 | 1080 | 69 | 26 |
| 3:49.8 | 5,000 | 1:54.9 | 231 | 1080 | 69 | 25 |
| 3:48.5 | 6,000 | 1:54.2 | 235 | 1102 | 70 | 26 |
| 3:48.9 | 7,000 | 1:54.4 | 233 | 1100 | 70 | 26 |
| 3:51.6 | 8,000 | 1:55.8 | 225 | 1072 | 69 | 25 |
| 3:50.2 | 9,000 | 1:55.1 | 230 | 1079 | 69 | 26 |
| 3:49.8 | 10,000 | 1:54.9 | 231 | 1080 | 69 | 26 |
| 3:49.5 | 11,000 | 1:54.7 | 232 | 1082 | 69 | 25 |
| 3:40.0 | 12,000 | 1:50.0 | 263 | 1194 | 73 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.