John Buckle 12000m row
12,000
Meters
46:03.8
Time
1:55.1
Pace
832
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 26 |
| Stroke Count | 1231 |
| Drag Factor | 171 |
November 02, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:03.8 | 12,000 | 1:55.1 | 229 | 1083 | 832 | 26 |
| 3:52.5 | 1,000 | 1:56.2 | 223 | 1052 | 68 | 27 |
| 3:51.2 | 2,000 | 1:55.6 | 227 | 1074 | 69 | 27 |
| 3:50.3 | 3,000 | 1:55.1 | 229 | 1078 | 69 | 27 |
| 3:52.0 | 4,000 | 1:56.0 | 224 | 1070 | 69 | 26 |
| 3:52.0 | 5,000 | 1:56.0 | 224 | 1070 | 69 | 27 |
| 3:48.7 | 6,000 | 1:54.3 | 234 | 1101 | 70 | 28 |
| 3:51.7 | 7,000 | 1:55.8 | 225 | 1072 | 69 | 27 |
| 3:50.3 | 8,000 | 1:55.1 | 229 | 1078 | 69 | 27 |
| 3:51.4 | 9,000 | 1:55.7 | 226 | 1073 | 69 | 27 |
| 3:51.6 | 10,000 | 1:55.8 | 225 | 1072 | 69 | 26 |
| 3:48.5 | 11,000 | 1:54.2 | 235 | 1102 | 70 | 26 |
| 3:44.0 | 12,000 | 1:52.0 | 249 | 1157 | 72 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.