John Buckle 28:54 row
7,530
Meters
28:54.2
Time
1:55.1
Pace
523
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 25 |
| Stroke Count | 733 |
| Drag Factor | 170 |
December 17, 2025 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:54.2 | 7,530 | 1:55.1 | 229 | 1085 | 523 | 25 |
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1098 | 70 | 26 |
| 7:38.1 | 1,000 | 1:54.4 | 234 | 1101 | 70 | 26 |
| 11:27.6 | 1,000 | 1:54.7 | 232 | 1082 | 69 | 26 |
| 15:18.5 | 1,000 | 1:55.4 | 227 | 1075 | 69 | 26 |
| 19:08.7 | 1,000 | 1:55.1 | 230 | 1079 | 69 | 26 |
| 22:57.8 | 1,000 | 1:54.5 | 233 | 1099 | 70 | 25 |
| 26:47.8 | 1,000 | 1:55.0 | 230 | 1080 | 69 | 24 |
| 28:49.5 | 530 | 1:54.8 | 231 | 1094 | 37 | 23 |
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Workout Graph
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