John Buckle 20:00 row
5,232
Meters
20:00.0
Time
1:54.6
Pace
359
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 170 |
December 17, 2025 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,232 | 1:54.6 | 232 | 1077 | 359 | 25 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 26 |
| 2:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 25 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 24 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 25 |
| 5:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 26 |
| 6:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 25 |
| 7:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 25 |
| 8:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 25 |
| 9:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 25 |
| 10:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 25 |
| 11:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 25 |
| 12:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 25 |
| 13:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 25 |
| 14:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 24 |
| 15:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 25 |
| 16:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 26 |
| 17:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 26 |
| 18:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 26 |
| 19:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 25 |
| 20:00.0 | 271 | 1:50.7 | 258 | 1140 | 19 | 24 |
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Workout Graph
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