John Buckle 10:00 row
2,612
Meters
10:00.0
Time
1:54.8
Pace
179
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 170 |
January 14, 2026 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,612 | 1:54.8 | 231 | 1074 | 179 | 26 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 27 |
| 2:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 27 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 26 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 26 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 27 |
| 6:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 26 |
| 7:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 26 |
| 8:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 26 |
| 9:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 26 |
| 10:00.0 | 274 | 1:49.4 | 267 | 1200 | 20 | 25 |
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Workout Graph
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