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John Buckle 40:00 row

10,264

Meters

40:00.0

Time

1:56.9

Pace

684

Calories

Average Watts219
Calories Per Hour1026
Stroke Rate26
Stroke Count1069
Drag Factor177

January 23, 2026 09:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 10,264 1:56.9 219 1026 684 26
1:00.0 256 1:57.1 217 1020 17 26
2:00.0 260 1:55.3 228 1080 18 26
3:00.0 257 1:56.7 220 1020 17 26
4:00.0 258 1:56.2 223 1020 17 25
5:00.0 256 1:57.1 217 1020 17 26
6:00.0 257 1:56.7 220 1020 17 27
7:00.0 255 1:57.6 215 1020 17 28
8:00.0 257 1:56.7 220 1020 17 28
9:00.0 256 1:57.1 217 1020 17 27
10:00.0 253 1:58.5 210 1020 17 27
11:00.0 255 1:57.6 215 1020 17 27
12:00.0 255 1:57.6 215 1020 17 26
13:00.0 254 1:58.1 212 1020 17 28
14:00.0 256 1:57.1 217 1020 17 27
15:00.0 258 1:56.2 223 1020 17 27
16:00.0 255 1:57.6 215 1020 17 28
17:00.0 255 1:57.6 215 1020 17 27
18:00.0 257 1:56.7 220 1020 17 28
19:00.0 257 1:56.7 220 1020 17 26
20:00.0 255 1:57.6 215 1020 17 26
21:00.0 251 1:59.5 205 960 16 26
22:00.0 255 1:57.6 215 1020 17 27
23:00.0 256 1:57.1 217 1020 17 26
24:00.0 256 1:57.1 217 1020 17 27
25:00.0 255 1:57.6 215 1020 17 26
26:00.0 253 1:58.5 210 1020 17 27
27:00.0 253 1:58.5 210 1020 17 26
28:00.0 254 1:58.1 212 1020 17 27
29:00.0 256 1:57.1 217 1020 17 27
30:00.0 259 1:55.8 225 1020 17 26
31:00.0 259 1:55.8 225 1020 17 28
32:00.0 258 1:56.2 223 1020 17 27
33:00.0 260 1:55.3 228 1080 18 27
34:00.0 258 1:56.2 223 1020 17 26
35:00.0 259 1:55.8 225 1020 17 27
36:00.0 260 1:55.3 228 1080 18 26
37:00.0 257 1:56.7 220 1020 17 28
38:00.0 258 1:56.2 223 1020 17 26
39:00.0 262 1:54.5 233 1080 18 27
40:00.0 264 1:53.6 239 1080 18 26

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Workout Graph

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