John Buckle 30:00 row
7,664
Meters
30:00.0
Time
1:57.4
Pace
519
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 169 |
January 29, 2026 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,664 | 1:57.4 | 216 | 1038 | 519 | 26 |
| 6:00.0 | 1,532 | 1:57.4 | 216 | 1040 | 104 | 26 |
| 12:00.0 | 1,522 | 1:58.2 | 212 | 1020 | 102 | 26 |
| 18:00.0 | 1,536 | 1:57.1 | 217 | 1040 | 104 | 26 |
| 24:00.0 | 1,530 | 1:57.6 | 215 | 1030 | 103 | 26 |
| 30:00.0 | 1,544 | 1:56.5 | 221 | 1040 | 104 | 26 |
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Workout Graph
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