John Buckle 11:00 row
2,906
Meters
11:00.0
Time
1:53.5
Pace
205
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 26 |
| Stroke Count | 289 |
| Drag Factor | 177 |
March 04, 2026 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,906 | 1:53.5 | 239 | 1118 | 205 | 26 |
| 3:00.0 | 778 | 1:55.6 | 226 | 1060 | 53 | 27 |
| 6:00.0 | 786 | 1:54.5 | 233 | 1100 | 55 | 26 |
| 9:00.0 | 792 | 1:53.6 | 239 | 1120 | 56 | 26 |
| 11:00.0 | 551 | 1:48.8 | 271 | 1230 | 41 | 26 |
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Workout Graph
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