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John Buckle 40:30 row

10,401

Meters

40:30.0

Time

1:56.8

Pace

693

Calories

Average Watts220
Calories Per Hour1026
Stroke Rate26
Stroke Count1069
Drag Factor178

March 04, 2026 09:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:30.0 10,401 1:56.8 220 1026 693 26
1:00.0 255 1:57.6 215 1020 17 27
2:00.0 254 1:58.1 212 1020 17 26
3:00.0 253 1:58.5 210 1020 17 26
4:00.0 255 1:57.6 215 1020 17 26
5:00.0 257 1:56.7 220 1020 17 26
6:00.0 255 1:57.6 215 1020 17 26
7:00.0 256 1:57.1 217 1020 17 25
8:00.0 255 1:57.6 215 1020 17 26
9:00.0 256 1:57.1 217 1020 17 27
10:00.0 254 1:58.1 212 1020 17 26
11:00.0 254 1:58.1 212 1020 17 26
12:00.0 256 1:57.1 217 1020 17 26
13:00.0 257 1:56.7 220 1020 17 26
14:00.0 255 1:57.6 215 1020 17 27
15:00.0 258 1:56.2 223 1020 17 27
16:00.0 255 1:57.6 215 1020 17 26
17:00.0 257 1:56.7 220 1020 17 26
18:00.0 255 1:57.6 215 1020 17 26
19:00.0 258 1:56.2 223 1020 17 27
20:00.0 262 1:54.5 233 1080 18 26
21:00.0 257 1:56.7 220 1020 17 27
22:00.0 255 1:57.6 215 1020 17 25
23:00.0 254 1:58.1 212 1020 17 27
24:00.0 255 1:57.6 215 1020 17 27
25:00.0 257 1:56.7 220 1020 17 28
26:00.0 257 1:56.7 220 1020 17 27
27:00.0 258 1:56.2 223 1020 17 26
28:00.0 258 1:56.2 223 1020 17 27
29:00.0 260 1:55.3 228 1020 17 26
30:00.0 254 1:58.1 212 1020 17 26
31:00.0 257 1:56.7 220 1020 17 26
32:00.0 259 1:55.8 225 1020 17 27
33:00.0 257 1:56.7 220 1020 17 26
34:00.0 261 1:54.9 230 1080 18 28
35:00.0 259 1:55.8 225 1020 17 26
36:00.0 257 1:56.7 220 1020 17 27
37:00.0 257 1:56.7 220 1020 17 26
38:00.0 257 1:56.7 220 1020 17 27
39:00.0 258 1:56.2 223 1020 17 26
40:00.0 265 1:53.2 241 1080 18 27
40:30.0 135 1:51.1 255 1200 10 27

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Workout Graph

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