John Buckle 11:00 row
2,949
Meters
11:00.0
Time
1:51.9
Pace
207
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 26 |
| Stroke Count | 288 |
| Drag Factor | 183 |
March 08, 2026 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,949 | 1:51.9 | 250 | 1129 | 207 | 26 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 28 |
| 2:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 26 |
| 3:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 27 |
| 4:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 25 |
| 5:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 26 |
| 6:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 27 |
| 7:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 26 |
| 8:00.0 | 271 | 1:50.7 | 258 | 1140 | 19 | 25 |
| 9:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 27 |
| 10:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 26 |
| 11:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 25 |
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Workout Graph
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