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John Buckle 40:30 row

10,399

Meters

40:30.0

Time

1:56.8

Pace

694

Calories

Average Watts219
Calories Per Hour1028
Stroke Rate26
Stroke Count1074
Drag Factor186

March 13, 2026 10:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:30.0 10,399 1:56.8 219 1028 694 26
1:00.0 254 1:58.1 212 1020 17 28
2:00.0 254 1:58.1 212 1020 17 27
3:00.0 255 1:57.6 215 1020 17 27
4:00.0 254 1:58.1 212 1020 17 27
5:00.0 255 1:57.6 215 1020 17 26
6:00.0 256 1:57.1 217 1020 17 26
7:00.0 254 1:58.1 212 1020 17 27
8:00.0 257 1:56.7 220 1020 17 27
9:00.0 254 1:58.1 212 1020 17 26
10:00.0 255 1:57.6 215 1020 17 26
11:00.0 255 1:57.6 215 1020 17 27
12:00.0 254 1:58.1 212 1020 17 26
13:00.0 256 1:57.1 217 1020 17 26
14:00.0 254 1:58.1 212 1020 17 27
15:00.0 254 1:58.1 212 1020 17 26
16:00.0 255 1:57.6 215 1020 17 27
17:00.0 254 1:58.1 212 1020 17 26
18:00.0 257 1:56.7 220 1020 17 27
19:00.0 257 1:56.7 220 1020 17 26
20:00.0 264 1:53.6 239 1080 18 28
21:00.0 256 1:57.1 217 1020 17 27
22:00.0 252 1:59.0 207 960 16 25
23:00.0 255 1:57.6 215 1020 17 27
24:00.0 254 1:58.1 212 1020 17 26
25:00.0 258 1:56.2 223 1020 17 25
26:00.0 254 1:58.1 212 1020 17 26
27:00.0 258 1:56.2 223 1020 17 28
28:00.0 258 1:56.2 223 1020 17 27
29:00.0 258 1:56.2 223 1020 17 26
30:00.0 255 1:57.6 215 1020 17 27
31:00.0 256 1:57.1 217 1020 17 26
32:00.0 260 1:55.3 228 1080 18 27
33:00.0 258 1:56.2 223 1020 17 27
34:00.0 260 1:55.3 228 1080 18 27
35:00.0 258 1:56.2 223 1020 17 27
36:00.0 255 1:57.6 215 1020 17 26
37:00.0 263 1:54.0 236 1080 18 27
38:00.0 259 1:55.8 225 1020 17 27
39:00.0 258 1:56.2 223 1020 17 26
40:00.0 264 1:53.6 239 1080 18 25
40:30.0 140 1:47.1 285 1200 10 24

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Workout Graph

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