John Buckle 11:00 row
2,931
Meters
11:00.0
Time
1:52.5
Pace
204
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 26 |
| Stroke Count | 290 |
| Drag Factor | 181 |
March 16, 2026 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,931 | 1:52.5 | 245 | 1112 | 204 | 26 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 27 |
| 2:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 26 |
| 3:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 26 |
| 4:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 27 |
| 5:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 27 |
| 6:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 26 |
| 7:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 26 |
| 8:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 26 |
| 9:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 26 |
| 10:00.0 | 272 | 1:50.2 | 261 | 1140 | 19 | 27 |
| 11:00.0 | 280 | 1:47.1 | 285 | 1260 | 21 | 26 |
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Workout Graph
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