John Buckle 16:42 row
4,296
Meters
16:42.0
Time
1:56.6
Pace
287
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 448 |
| Drag Factor | 182 |
March 24, 2026 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:42.0 | 4,296 | 1:56.6 | 221 | 1031 | 287 | 26 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 29 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 27 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 27 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 27 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 26 |
| 6:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 27 |
| 7:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 26 |
| 8:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 27 |
| 9:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 27 |
| 10:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 27 |
| 11:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 27 |
| 12:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 27 |
| 13:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 27 |
| 14:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 27 |
| 15:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 26 |
| 16:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 27 |
| 16:42.0 | 187 | 1:52.2 | 247 | 1114 | 13 | 24 |
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Workout Graph
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