John Buckle 11:00 row
2,874
Meters
11:00.0
Time
1:54.8
Pace
195
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 291 |
| Drag Factor | 184 |
March 29, 2026 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,874 | 1:54.8 | 231 | 1063 | 195 | 26 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 28 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 26 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 26 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 27 |
| 5:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 25 |
| 6:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 27 |
| 7:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 26 |
| 8:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 26 |
| 9:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 27 |
| 10:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 26 |
| 11:00.0 | 271 | 1:50.7 | 258 | 1140 | 19 | 27 |
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Workout Graph
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