John Buckle 4:23 row
1,211
Meters
4:23.0
Time
1:48.5
Pace
88
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 182 |
April 03, 2026 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.0 | 1,211 | 1:48.5 | 273 | 1204 | 88 | 26 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 19 | 26 |
| 2:00.0 | 274 | 1:49.4 | 267 | 1200 | 20 | 25 |
| 3:00.0 | 277 | 1:48.3 | 276 | 1200 | 20 | 27 |
| 4:00.0 | 280 | 1:47.1 | 285 | 1260 | 21 | 26 |
| 4:23.0 | 108 | 1:46.4 | 290 | 1252 | 8 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.