Sign Up

John Buckle 40:30 row

10,421

Meters

40:30.0

Time

1:56.5

Pace

698

Calories

Average Watts221
Calories Per Hour1034
Stroke Rate27
Stroke Count1105
Drag Factor174

April 05, 2026 10:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:30.0 10,421 1:56.5 221 1034 698 27
1:00.0 254 1:58.1 212 1020 17 26
2:00.0 253 1:58.5 210 1020 17 25
3:00.0 253 1:58.5 210 1020 17 25
4:00.0 254 1:58.1 212 1020 17 26
5:00.0 254 1:58.1 212 1020 17 26
6:00.0 255 1:57.6 215 1020 17 27
7:00.0 257 1:56.7 220 1020 17 27
8:00.0 256 1:57.1 217 1020 17 27
9:00.0 255 1:57.6 215 1020 17 27
10:00.0 258 1:56.2 223 1020 17 27
11:00.0 257 1:56.7 220 1020 17 28
12:00.0 259 1:55.8 225 1020 17 28
13:00.0 255 1:57.6 215 1020 17 27
14:00.0 255 1:57.6 215 1020 17 27
15:00.0 258 1:56.2 223 1020 17 27
16:00.0 254 1:58.1 212 1020 17 27
17:00.0 254 1:58.1 212 1020 17 27
18:00.0 257 1:56.7 220 1020 17 28
19:00.0 257 1:56.7 220 1020 17 28
20:00.0 258 1:56.2 223 1020 17 27
21:00.0 257 1:56.7 220 1020 17 28
22:00.0 257 1:56.7 220 1020 17 28
23:00.0 255 1:57.6 215 1020 17 27
24:00.0 255 1:57.6 215 1020 17 27
25:00.0 260 1:55.3 228 1080 18 28
26:00.0 257 1:56.7 220 1020 17 28
27:00.0 255 1:57.6 215 1020 17 27
28:00.0 258 1:56.2 223 1020 17 28
29:00.0 261 1:54.9 230 1080 18 28
30:00.0 257 1:56.7 220 1020 17 27
31:00.0 257 1:56.7 220 1020 17 28
32:00.0 257 1:56.7 220 1020 17 28
33:00.0 255 1:57.6 215 1020 17 27
34:00.0 260 1:55.3 228 1080 18 28
35:00.0 262 1:54.5 233 1080 18 28
36:00.0 260 1:55.3 228 1080 18 28
37:00.0 260 1:55.3 228 1080 18 28
38:00.0 262 1:54.5 233 1080 18 28
39:00.0 259 1:55.8 225 1020 17 28
40:00.0 266 1:52.7 244 1080 18 28
40:30.0 138 1:48.6 273 1200 10 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.