John Buckle 11:00 row
2,975
Meters
11:00.0
Time
1:50.9
Pace
212
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 28 |
| Stroke Count | 309 |
| Drag Factor | 171 |
April 07, 2026 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,975 | 1:50.9 | 256 | 1156 | 212 | 28 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 29 |
| 2:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 28 |
| 3:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 28 |
| 4:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 27 |
| 5:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 28 |
| 6:00.0 | 271 | 1:50.7 | 258 | 1140 | 19 | 29 |
| 7:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 28 |
| 8:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 28 |
| 9:00.0 | 274 | 1:49.4 | 267 | 1200 | 20 | 28 |
| 10:00.0 | 281 | 1:46.7 | 288 | 1260 | 21 | 27 |
| 11:00.0 | 280 | 1:47.1 | 285 | 1260 | 21 | 29 |
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Workout Graph
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