John Buckle 11:30 row
3,078
Meters
11:30.0
Time
1:52.0
Pace
220
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 26 |
| Stroke Count | 298 |
| Drag Factor | 175 |
April 14, 2026 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:30.0 | 3,078 | 1:52.0 | 249 | 1147 | 220 | 26 |
| 3:00.0 | 794 | 1:53.3 | 240 | 1120 | 56 | 26 |
| 6:00.0 | 802 | 1:52.2 | 248 | 1140 | 57 | 26 |
| 9:00.0 | 807 | 1:51.5 | 252 | 1160 | 58 | 26 |
| 11:30.0 | 676 | 1:50.9 | 256 | 1176 | 49 | 26 |
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Workout Graph
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