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John Buckle 40:30 row

10,489

Meters

40:30.0

Time

1:55.8

Pace

706

Calories

Average Watts225
Calories Per Hour1045
Stroke Rate26
Stroke Count1074
Drag Factor175

April 24, 2026 10:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:30.0 10,489 1:55.8 225 1045 706 26
1:00.0 256 1:57.1 217 1020 17 27
2:00.0 256 1:57.1 217 1020 17 25
3:00.0 258 1:56.2 223 1020 17 26
4:00.0 254 1:58.1 212 1020 17 25
5:00.0 259 1:55.8 225 1020 17 26
6:00.0 256 1:57.1 217 1020 17 25
7:00.0 256 1:57.1 217 1020 17 26
8:00.0 255 1:57.6 215 1020 17 26
9:00.0 255 1:57.6 215 1020 17 26
10:00.0 256 1:57.1 217 1020 17 25
11:00.0 256 1:57.1 217 1020 17 25
12:00.0 256 1:57.1 217 1020 17 27
13:00.0 255 1:57.6 215 1020 17 25
14:00.0 255 1:57.6 215 1020 17 26
15:00.0 255 1:57.6 215 1020 17 27
16:00.0 255 1:57.6 215 1020 17 26
17:00.0 258 1:56.2 223 1020 17 27
18:00.0 256 1:57.1 217 1020 17 27
19:00.0 258 1:56.2 223 1020 17 27
20:00.0 257 1:56.7 220 1020 17 27
21:00.0 257 1:56.7 220 1020 17 26
22:00.0 256 1:57.1 217 1020 17 26
23:00.0 256 1:57.1 217 1020 17 26
24:00.0 258 1:56.2 223 1020 17 27
25:00.0 258 1:56.2 223 1020 17 27
26:00.0 262 1:54.5 233 1080 18 26
27:00.0 267 1:52.3 247 1140 19 28
28:00.0 267 1:52.3 247 1140 19 29
29:00.0 261 1:54.9 230 1080 18 28
30:00.0 258 1:56.2 223 1020 17 26
31:00.0 258 1:56.2 223 1020 17 27
32:00.0 257 1:56.7 220 1020 17 27
33:00.0 260 1:55.3 228 1080 18 27
34:00.0 260 1:55.3 228 1080 18 26
35:00.0 260 1:55.3 228 1080 18 27
36:00.0 262 1:54.5 233 1080 18 26
37:00.0 268 1:51.9 250 1080 18 28
38:00.0 268 1:51.9 250 1140 19 28
39:00.0 266 1:52.7 244 1080 18 28
40:00.0 265 1:53.2 241 1080 18 27
40:30.0 144 1:44.1 310 1320 11 27

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Workout Graph

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