John Buckle 40:30 row
10,437
Meters
40:30.0
Time
1:56.4
Pace
707
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
| Stroke Count | 1065 |
| Drag Factor | 174 |
April 25, 2026 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:30.0 | 10,437 | 1:56.4 | 222 | 1047 | 707 | 26 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 25 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 25 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 25 |
| 8:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 26 |
| 10:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 25 |
| 12:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 26 |
| 14:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 26 |
| 16:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 25 |
| 18:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 27 |
| 20:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 27 |
| 22:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 27 |
| 24:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 26 |
| 26:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 26 |
| 28:00.0 | 528 | 1:53.6 | 239 | 1110 | 37 | 28 |
| 30:00.0 | 525 | 1:54.2 | 234 | 1080 | 36 | 28 |
| 32:00.0 | 523 | 1:54.7 | 232 | 1080 | 36 | 27 |
| 34:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 27 |
| 36:00.0 | 517 | 1:56.0 | 224 | 1050 | 35 | 25 |
| 38:00.0 | 525 | 1:54.2 | 234 | 1080 | 36 | 27 |
| 40:00.0 | 523 | 1:54.7 | 232 | 1080 | 36 | 26 |
| 40:30.0 | 134 | 1:51.9 | 250 | 1080 | 9 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.