John Buckle 20:00 row
4,695
Meters
20:00.0
Time
2:07.7
Pace
290
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 171 |
April 30, 2026 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,695 | 2:07.7 | 168 | 870 | 290 | 24 |
| 4:00.0 | 918 | 2:10.7 | 157 | 825 | 55 | 24 |
| 8:00.0 | 931 | 2:08.8 | 163 | 855 | 57 | 24 |
| 12:00.0 | 944 | 2:07.1 | 170 | 885 | 59 | 24 |
| 16:00.0 | 953 | 2:05.9 | 175 | 900 | 60 | 25 |
| 20:00.0 | 950 | 2:06.3 | 174 | 885 | 59 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.