John Buckle 40:00 row
10,410
Meters
40:00.0
Time
1:55.2
Pace
723
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 26 |
| Stroke Count | 1065 |
| Drag Factor | 174 |
April 30, 2026 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,410 | 1:55.2 | 228 | 1084 | 723 | 26 |
| 8:00.0 | 2,052 | 1:56.9 | 219 | 1050 | 140 | 27 |
| 16:00.0 | 2,057 | 1:56.6 | 220 | 1057 | 141 | 27 |
| 24:00.0 | 2,067 | 1:56.1 | 224 | 1065 | 142 | 27 |
| 32:00.0 | 2,099 | 1:54.3 | 234 | 1102 | 147 | 27 |
| 40:00.0 | 2,135 | 1:52.4 | 246 | 1147 | 153 | 26 |
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Workout Graph
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