John Buckle 21:00 row
5,637
Meters
21:00.0
Time
1:51.7
Pace
405
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 177 |
May 23, 2026 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,637 | 1:51.7 | 251 | 1157 | 405 | 26 |
| 5:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 27 |
| 10:00.0 | 1,336 | 1:52.2 | 247 | 1140 | 95 | 26 |
| 15:00.0 | 1,338 | 1:52.1 | 248 | 1152 | 96 | 26 |
| 20:00.0 | 1,362 | 1:50.1 | 262 | 1200 | 100 | 26 |
| 21:00.0 | 283 | 1:46.0 | 294 | 1260 | 21 | 27 |
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Workout Graph
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