John Buckle 3500m row

3,500

Meters

14:28.9

Time

2:04.1

Pace

222

Calories

Average Watts183
Calories Per Hour919
Stroke Rate25
Stroke Count370
Drag Factor174

May 30, 2026 09:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:28.9 3,500 2:04.1 183 919 222 25
2:55.9 700 2:05.6 176 900 44 26
2:54.4 1,400 2:04.5 181 908 44 25
2:54.7 2,100 2:04.7 180 906 44 25
2:53.0 2,800 2:03.5 185 936 45 25
2:50.8 3,500 2:02.0 193 948 45 26

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Workout Graph

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