John Buckle 3500m row
3,500
Meters
14:28.9
Time
2:04.1
Pace
222
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 370 |
| Drag Factor | 174 |
May 30, 2026 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:28.9 | 3,500 | 2:04.1 | 183 | 919 | 222 | 25 |
| 2:55.9 | 700 | 2:05.6 | 176 | 900 | 44 | 26 |
| 2:54.4 | 1,400 | 2:04.5 | 181 | 908 | 44 | 25 |
| 2:54.7 | 2,100 | 2:04.7 | 180 | 906 | 44 | 25 |
| 2:53.0 | 2,800 | 2:03.5 | 185 | 936 | 45 | 25 |
| 2:50.8 | 3,500 | 2:02.0 | 193 | 948 | 45 | 26 |
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Workout Graph
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