John Buckle 5:00 row
1,114
Meters
5:00.0
Time
2:14.6
Pace
64
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 169 |
June 03, 2026 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,114 | 2:14.6 | 143 | 768 | 64 | 25 |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 26 |
| 2:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 25 |
| 3:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 25 |
| 4:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 26 |
| 5:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.