John Buckle 5:00 row
1,204
Meters
5:00.0
Time
2:04.5
Pace
75
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 173 |
June 14, 2026 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,204 | 2:04.5 | 181 | 900 | 75 | 25 |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 26 |
| 2:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 26 |
| 3:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 24 |
| 4:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 25 |
| 5:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 24 |
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Workout Graph
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