John Buckle 45:00 row
11,517
Meters
45:00.0
Time
1:57.2
Pace
784
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Stroke Count | 1156 |
| Drag Factor | 181 |
July 13, 2026 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,517 | 1:57.2 | 217 | 1045 | 784 | 25 |
| 8:00.0 | 2,048 | 1:57.1 | 217 | 1042 | 139 | 25 |
| 16:00.0 | 2,044 | 1:57.4 | 216 | 1042 | 139 | 26 |
| 24:00.0 | 2,050 | 1:57.0 | 218 | 1050 | 140 | 26 |
| 32:00.0 | 2,046 | 1:57.3 | 217 | 1042 | 139 | 26 |
| 40:00.0 | 2,044 | 1:57.4 | 216 | 1042 | 139 | 25 |
| 45:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.