John Buckle 12:00 row
3,113
Meters
12:00.0
Time
1:55.6
Pace
213
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 185 |
July 24, 2026 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,113 | 1:55.6 | 226 | 1065 | 213 | 25 |
| 3:00.0 | 762 | 1:58.1 | 212 | 1020 | 51 | 26 |
| 6:00.0 | 778 | 1:55.6 | 226 | 1060 | 53 | 26 |
| 9:00.0 | 785 | 1:54.6 | 232 | 1080 | 54 | 26 |
| 12:00.0 | 789 | 1:54.0 | 236 | 1100 | 55 | 25 |
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Workout Graph
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