John Buckle 20:06 row
5,378
Meters
20:06.5
Time
1:52.1
Pace
385
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 22 |
| Stroke Count | 506 |
| Drag Factor | 179 |
February 03, 2024 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 5,378 | 1:52.1 | 248 | 1148 | 385 | 22 |
| 5:00.0 | 1,333 | 1:52.5 | 246 | 1140 | 95 | 27 |
| 10:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 25 |
| 15:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 94 | 25 |
| 20:00.0 | 1,376 | 1:49.0 | 270 | 1224 | 102 | 24 |
| 20:06.5 | 25 | 2:10.0 | 159 | 553 | 1 | 9 |
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Workout Graph
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