John Buckle 5000m row
5,000
Meters
19:05.6
Time
1:54.5
Pace
347
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 23 |
| Stroke Count | 439 |
| Drag Factor | 177 |
February 24, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:05.6 | 5,000 | 1:54.5 | 233 | 1090 | 347 | 23 |
| 1:56.0 | 500 | 1:56.0 | 224 | 1055 | 34 | 25 |
| 1:55.9 | 1,000 | 1:55.9 | 225 | 1056 | 34 | 23 |
| 1:55.8 | 1,500 | 1:55.8 | 225 | 1056 | 34 | 23 |
| 1:57.3 | 2,000 | 1:57.3 | 217 | 1043 | 34 | 23 |
| 1:56.3 | 2,500 | 1:56.3 | 222 | 1052 | 34 | 22 |
| 1:56.5 | 3,000 | 1:56.5 | 221 | 1050 | 34 | 22 |
| 1:55.9 | 3,500 | 1:55.9 | 225 | 1056 | 34 | 23 |
| 1:56.2 | 4,000 | 1:56.2 | 223 | 1053 | 34 | 22 |
| 1:53.0 | 4,500 | 1:53.0 | 243 | 1115 | 35 | 23 |
| 1:42.8 | 5,000 | 1:42.8 | 322 | 1400 | 40 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.