John Buckle 15000m row
15,000
Meters
1:00:25.2
Time
2:00.8
Pace
988
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 1315 |
| Drag Factor | 174 |
April 09, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:25.2 | 15,000 | 2:00.8 | 198 | 981 | 988 | 22 |
| 12:20.1 | 3,000 | 2:03.3 | 186 | 938 | 193 | 22 |
| 12:23.9 | 6,000 | 2:03.9 | 184 | 929 | 192 | 22 |
| 12:13.6 | 9,000 | 2:02.2 | 191 | 956 | 195 | 22 |
| 11:56.7 | 12,000 | 1:59.4 | 205 | 1004 | 200 | 22 |
| 11:30.9 | 15,000 | 1:55.1 | 229 | 1083 | 208 | 22 |
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Workout Graph
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