John Buckle 15000m row
15,000
Meters
1:01:14.3
Time
2:02.4
Pace
973
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 1335 |
| Drag Factor | 180 |
April 16, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:14.3 | 15,000 | 2:02.4 | 191 | 953 | 973 | 22 |
| 12:22.9 | 3,000 | 2:03.8 | 184 | 930 | 192 | 22 |
| 12:23.1 | 6,000 | 2:03.8 | 184 | 930 | 192 | 22 |
| 12:21.6 | 9,000 | 2:03.6 | 185 | 936 | 193 | 22 |
| 12:14.7 | 12,000 | 2:02.4 | 191 | 955 | 195 | 22 |
| 11:52.1 | 15,000 | 1:58.6 | 209 | 1016 | 201 | 22 |
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Workout Graph
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