John Buckle 5000m row
5,000
Meters
18:47.6
Time
1:52.7
Pace
355
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 23 |
| Stroke Count | 438 |
| Drag Factor | 177 |
July 09, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:47.6 | 5,000 | 1:52.7 | 244 | 1133 | 355 | 23 |
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1100 | 70 | 23 |
| 3:48.2 | 2,000 | 1:54.1 | 236 | 1104 | 70 | 23 |
| 3:47.0 | 3,000 | 1:53.5 | 239 | 1110 | 70 | 23 |
| 3:45.2 | 4,000 | 1:52.6 | 245 | 1134 | 71 | 23 |
| 3:38.2 | 5,000 | 1:49.1 | 270 | 1220 | 74 | 24 |
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Workout Graph
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