John Buckle 5000m row
5,000
Meters
18:31.7
Time
1:51.1
Pace
361
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 24 |
| Stroke Count | 442 |
| Drag Factor | 182 |
July 11, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:31.7 | 5,000 | 1:51.1 | 255 | 1169 | 361 | 24 |
| 3:44.5 | 1,000 | 1:52.2 | 247 | 1138 | 71 | 24 |
| 3:45.8 | 2,000 | 1:52.9 | 243 | 1131 | 71 | 23 |
| 3:47.6 | 3,000 | 1:53.8 | 237 | 1107 | 70 | 24 |
| 3:43.4 | 4,000 | 1:51.7 | 251 | 1160 | 72 | 24 |
| 3:30.4 | 5,000 | 1:45.2 | 301 | 1317 | 77 | 25 |
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Workout Graph
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