John Buckle 10000m row
10,000
Meters
39:18.6
Time
1:57.9
Pace
673
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 858 |
| Drag Factor | 186 |
July 30, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:18.6 | 10,000 | 1:57.9 | 213 | 1027 | 673 | 21 |
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1022 | 67 | 21 |
| 3:56.2 | 2,000 | 1:58.1 | 212 | 1021 | 67 | 22 |
| 3:56.0 | 3,000 | 1:58.0 | 213 | 1022 | 67 | 22 |
| 3:56.6 | 4,000 | 1:58.3 | 211 | 1019 | 67 | 22 |
| 3:57.4 | 5,000 | 1:58.7 | 209 | 1016 | 67 | 22 |
| 3:57.3 | 6,000 | 1:58.6 | 210 | 1016 | 67 | 22 |
| 3:55.9 | 7,000 | 1:57.9 | 213 | 1022 | 67 | 22 |
| 3:56.6 | 8,000 | 1:58.3 | 211 | 1019 | 67 | 22 |
| 3:54.5 | 9,000 | 1:57.2 | 217 | 1043 | 68 | 22 |
| 3:52.1 | 10,000 | 1:56.0 | 224 | 1070 | 69 | 21 |
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Workout Graph
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