John Buckle 10000m row
10,000
Meters
39:03.6
Time
1:57.1
Pace
679
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 901 |
| Drag Factor | 181 |
August 20, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:03.6 | 10,000 | 1:57.1 | 218 | 1043 | 679 | 23 |
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1046 | 68 | 24 |
| 3:54.4 | 2,000 | 1:57.2 | 217 | 1044 | 68 | 23 |
| 3:55.1 | 3,000 | 1:57.5 | 215 | 1041 | 68 | 23 |
| 3:54.3 | 4,000 | 1:57.1 | 218 | 1044 | 68 | 23 |
| 3:54.8 | 5,000 | 1:57.4 | 216 | 1042 | 68 | 23 |
| 3:55.8 | 6,000 | 1:57.9 | 214 | 1022 | 67 | 23 |
| 3:55.9 | 7,000 | 1:57.9 | 213 | 1022 | 67 | 23 |
| 3:55.8 | 8,000 | 1:57.9 | 214 | 1022 | 67 | 23 |
| 3:54.6 | 9,000 | 1:57.3 | 217 | 1043 | 68 | 23 |
| 3:49.0 | 10,000 | 1:54.5 | 233 | 1100 | 70 | 23 |
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Workout Graph
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