John Buckle 10000m row
10,000
Meters
39:11.8
Time
1:57.5
Pace
674
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 22 |
| Stroke Count | 891 |
| Drag Factor | 174 |
August 21, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:11.8 | 10,000 | 1:57.5 | 215 | 1031 | 674 | 22 |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1022 | 67 | 24 |
| 3:57.0 | 2,000 | 1:58.5 | 210 | 1017 | 67 | 23 |
| 3:56.6 | 3,000 | 1:58.3 | 211 | 1019 | 67 | 23 |
| 3:56.2 | 4,000 | 1:58.1 | 212 | 1021 | 67 | 23 |
| 3:55.9 | 5,000 | 1:57.9 | 213 | 1022 | 67 | 23 |
| 3:56.1 | 6,000 | 1:58.0 | 213 | 1021 | 67 | 23 |
| 3:55.8 | 7,000 | 1:57.9 | 214 | 1022 | 67 | 22 |
| 3:56.0 | 8,000 | 1:58.0 | 213 | 1022 | 67 | 22 |
| 3:54.4 | 9,000 | 1:57.2 | 217 | 1044 | 68 | 22 |
| 3:47.8 | 10,000 | 1:53.9 | 237 | 1106 | 70 | 22 |
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Workout Graph
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