John Buckle 10000m row
10,000
Meters
38:36.8
Time
1:55.8
Pace
687
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 22 |
| Stroke Count | 881 |
| Drag Factor | 179 |
August 27, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:36.8 | 10,000 | 1:55.8 | 225 | 1067 | 687 | 22 |
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1053 | 68 | 24 |
| 3:53.9 | 2,000 | 1:56.9 | 219 | 1046 | 68 | 22 |
| 3:53.9 | 3,000 | 1:56.9 | 219 | 1046 | 68 | 23 |
| 3:55.9 | 4,000 | 1:57.9 | 213 | 1022 | 67 | 23 |
| 3:54.7 | 5,000 | 1:57.3 | 217 | 1043 | 68 | 23 |
| 3:53.7 | 6,000 | 1:56.8 | 219 | 1047 | 68 | 23 |
| 3:53.8 | 7,000 | 1:56.9 | 219 | 1047 | 68 | 23 |
| 3:51.7 | 8,000 | 1:55.8 | 225 | 1072 | 69 | 22 |
| 3:47.7 | 9,000 | 1:53.8 | 237 | 1106 | 70 | 23 |
| 3:39.4 | 10,000 | 1:49.7 | 265 | 1197 | 73 | 23 |
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Workout Graph
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