John Buckle 10000m row
10,000
Meters
38:49.6
Time
1:56.4
Pace
685
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
| Stroke Count | 860 |
| Drag Factor | 174 |
August 30, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:49.6 | 10,000 | 1:56.4 | 221 | 1058 | 685 | 22 |
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1043 | 68 | 23 |
| 3:54.1 | 2,000 | 1:57.0 | 218 | 1045 | 68 | 22 |
| 3:54.6 | 3,000 | 1:57.3 | 217 | 1043 | 68 | 22 |
| 3:54.6 | 4,000 | 1:57.3 | 217 | 1043 | 68 | 22 |
| 3:54.3 | 5,000 | 1:57.1 | 218 | 1044 | 68 | 22 |
| 3:54.4 | 6,000 | 1:57.2 | 217 | 1044 | 68 | 22 |
| 3:54.5 | 7,000 | 1:57.2 | 217 | 1043 | 68 | 22 |
| 3:54.7 | 8,000 | 1:57.3 | 217 | 1043 | 68 | 22 |
| 3:53.6 | 9,000 | 1:56.8 | 220 | 1047 | 68 | 22 |
| 3:40.3 | 10,000 | 1:50.1 | 262 | 1192 | 73 | 22 |
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Workout Graph
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