John Buckle 10000m row
10,000
Meters
38:43.0
Time
1:56.1
Pace
686
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 22 |
| Stroke Count | 856 |
| Drag Factor | 174 |
September 02, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:43.0 | 10,000 | 1:56.1 | 223 | 1063 | 686 | 22 |
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1025 | 67 | 23 |
| 3:54.6 | 2,000 | 1:57.3 | 217 | 1043 | 68 | 22 |
| 3:54.0 | 3,000 | 1:57.0 | 219 | 1046 | 68 | 22 |
| 3:53.6 | 4,000 | 1:56.8 | 220 | 1047 | 68 | 22 |
| 3:54.1 | 5,000 | 1:57.0 | 218 | 1045 | 68 | 22 |
| 3:54.7 | 6,000 | 1:57.3 | 217 | 1043 | 68 | 22 |
| 3:53.7 | 7,000 | 1:56.8 | 219 | 1047 | 68 | 22 |
| 3:54.2 | 8,000 | 1:57.1 | 218 | 1045 | 68 | 22 |
| 3:50.1 | 9,000 | 1:55.0 | 230 | 1079 | 69 | 22 |
| 3:38.7 | 10,000 | 1:49.3 | 268 | 1218 | 74 | 23 |
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Workout Graph
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