John Buckle 10000m row
10,000
Meters
38:30.7
Time
1:55.5
Pace
689
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 22 |
| Stroke Count | 851 |
| Drag Factor | 181 |
September 05, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:30.7 | 10,000 | 1:55.5 | 227 | 1073 | 689 | 22 |
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1045 | 68 | 23 |
| 3:52.1 | 2,000 | 1:56.0 | 224 | 1070 | 69 | 22 |
| 3:54.0 | 3,000 | 1:57.0 | 219 | 1046 | 68 | 22 |
| 3:52.5 | 4,000 | 1:56.2 | 223 | 1052 | 68 | 22 |
| 3:53.0 | 5,000 | 1:56.5 | 221 | 1050 | 68 | 22 |
| 3:52.8 | 6,000 | 1:56.4 | 222 | 1051 | 68 | 22 |
| 3:51.6 | 7,000 | 1:55.8 | 225 | 1072 | 69 | 22 |
| 3:49.9 | 8,000 | 1:54.9 | 230 | 1080 | 69 | 22 |
| 3:48.3 | 9,000 | 1:54.1 | 235 | 1103 | 70 | 22 |
| 3:42.3 | 10,000 | 1:51.1 | 255 | 1165 | 72 | 23 |
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Workout Graph
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