John Buckle 10000m row
10,000
Meters
38:48.3
Time
1:56.4
Pace
685
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 22 |
| Stroke Count | 862 |
| Drag Factor | 180 |
September 11, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:48.3 | 10,000 | 1:56.4 | 222 | 1059 | 685 | 22 |
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1041 | 68 | 23 |
| 3:55.4 | 2,000 | 1:57.7 | 215 | 1024 | 67 | 22 |
| 3:54.1 | 3,000 | 1:57.0 | 218 | 1045 | 68 | 23 |
| 3:55.0 | 4,000 | 1:57.5 | 216 | 1041 | 68 | 22 |
| 3:54.3 | 5,000 | 1:57.1 | 218 | 1044 | 68 | 22 |
| 3:54.5 | 6,000 | 1:57.2 | 217 | 1043 | 68 | 22 |
| 3:55.8 | 7,000 | 1:57.9 | 214 | 1022 | 67 | 22 |
| 3:54.1 | 8,000 | 1:57.0 | 218 | 1045 | 68 | 22 |
| 3:50.9 | 9,000 | 1:55.4 | 227 | 1075 | 69 | 22 |
| 3:39.0 | 10,000 | 1:49.5 | 267 | 1216 | 74 | 22 |
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Workout Graph
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