John Buckle 5000m row
5,000
Meters
18:36.7
Time
1:51.6
Pace
359
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 22 |
| Stroke Count | 408 |
| Drag Factor | 185 |
September 16, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:36.7 | 5,000 | 1:51.6 | 251 | 1157 | 359 | 22 |
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1138 | 71 | 22 |
| 3:45.4 | 2,000 | 1:52.7 | 245 | 1133 | 71 | 22 |
| 3:45.5 | 3,000 | 1:52.7 | 244 | 1133 | 71 | 22 |
| 3:43.6 | 4,000 | 1:51.8 | 250 | 1159 | 72 | 22 |
| 3:37.6 | 5,000 | 1:48.8 | 272 | 1224 | 74 | 22 |
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Workout Graph
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