John Buckle 5000m row
5,000
Meters
19:21.6
Time
1:56.1
Pace
341
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 21 |
| Stroke Count | 403 |
| Drag Factor | 180 |
September 16, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:21.6 | 5,000 | 1:56.1 | 223 | 1056 | 341 | 21 |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1024 | 67 | 21 |
| 3:53.5 | 2,000 | 1:56.7 | 220 | 1048 | 68 | 21 |
| 3:53.3 | 3,000 | 1:56.6 | 221 | 1049 | 68 | 21 |
| 3:52.6 | 4,000 | 1:56.3 | 222 | 1052 | 68 | 21 |
| 3:46.8 | 5,000 | 1:53.4 | 240 | 1111 | 70 | 21 |
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Workout Graph
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