John Buckle 10000m row
10,000
Meters
38:37.9
Time
1:55.8
Pace
688
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 21 |
| Stroke Count | 825 |
| Drag Factor | 179 |
September 20, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:37.9 | 10,000 | 1:55.8 | 225 | 1068 | 688 | 21 |
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1042 | 68 | 21 |
| 3:55.1 | 2,000 | 1:57.5 | 215 | 1025 | 67 | 21 |
| 3:55.0 | 3,000 | 1:57.5 | 216 | 1041 | 68 | 21 |
| 3:53.7 | 4,000 | 1:56.8 | 219 | 1047 | 68 | 21 |
| 3:54.5 | 5,000 | 1:57.2 | 217 | 1043 | 68 | 21 |
| 3:53.9 | 6,000 | 1:56.9 | 219 | 1046 | 68 | 21 |
| 3:53.8 | 7,000 | 1:56.9 | 219 | 1047 | 68 | 21 |
| 3:49.1 | 8,000 | 1:54.5 | 233 | 1099 | 70 | 21 |
| 3:45.8 | 9,000 | 1:52.9 | 243 | 1131 | 71 | 22 |
| 3:41.8 | 10,000 | 1:50.9 | 257 | 1168 | 72 | 22 |
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Workout Graph
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