John Buckle 10000m row
10,000
Meters
38:10.8
Time
1:54.5
Pace
697
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 22 |
| Stroke Count | 847 |
| Drag Factor | 183 |
October 02, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:10.8 | 10,000 | 1:54.5 | 233 | 1095 | 697 | 22 |
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1073 | 69 | 23 |
| 3:52.1 | 2,000 | 1:56.0 | 224 | 1070 | 69 | 22 |
| 3:51.2 | 3,000 | 1:55.6 | 227 | 1074 | 69 | 22 |
| 3:51.1 | 4,000 | 1:55.5 | 227 | 1074 | 69 | 22 |
| 3:50.3 | 5,000 | 1:55.1 | 229 | 1078 | 69 | 22 |
| 3:51.2 | 6,000 | 1:55.6 | 227 | 1074 | 69 | 22 |
| 3:50.2 | 7,000 | 1:55.1 | 230 | 1079 | 69 | 22 |
| 3:50.9 | 8,000 | 1:55.4 | 227 | 1075 | 69 | 22 |
| 3:47.6 | 9,000 | 1:53.8 | 237 | 1107 | 70 | 22 |
| 3:34.9 | 10,000 | 1:47.4 | 282 | 1256 | 75 | 23 |
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Workout Graph
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