John Buckle 10000m row
10,000
Meters
38:34.3
Time
1:55.7
Pace
688
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 22 |
| Stroke Count | 850 |
| Drag Factor | 181 |
October 04, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:34.3 | 10,000 | 1:55.7 | 226 | 1070 | 688 | 22 |
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1046 | 68 | 23 |
| 3:53.1 | 2,000 | 1:56.5 | 221 | 1050 | 68 | 22 |
| 3:54.0 | 3,000 | 1:57.0 | 219 | 1046 | 68 | 22 |
| 3:51.9 | 4,000 | 1:55.9 | 225 | 1071 | 69 | 22 |
| 3:52.7 | 5,000 | 1:56.3 | 222 | 1051 | 68 | 22 |
| 3:53.8 | 6,000 | 1:56.9 | 219 | 1047 | 68 | 22 |
| 3:52.4 | 7,000 | 1:56.2 | 223 | 1053 | 68 | 22 |
| 3:51.5 | 8,000 | 1:55.7 | 226 | 1073 | 69 | 22 |
| 3:49.5 | 9,000 | 1:54.7 | 232 | 1082 | 69 | 22 |
| 3:41.3 | 10,000 | 1:50.6 | 258 | 1187 | 73 | 22 |
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Workout Graph
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