John Buckle 10000m row
10,000
Meters
38:27.9
Time
1:55.3
Pace
690
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 21 |
| Stroke Count | 839 |
| Drag Factor | 180 |
October 10, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:27.9 | 10,000 | 1:55.3 | 228 | 1076 | 690 | 21 |
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1043 | 68 | 22 |
| 3:52.8 | 2,000 | 1:56.4 | 222 | 1051 | 68 | 22 |
| 3:53.0 | 3,000 | 1:56.5 | 221 | 1050 | 68 | 22 |
| 3:53.6 | 4,000 | 1:56.8 | 220 | 1047 | 68 | 22 |
| 3:52.8 | 5,000 | 1:56.4 | 222 | 1051 | 68 | 21 |
| 3:51.7 | 6,000 | 1:55.8 | 225 | 1072 | 69 | 21 |
| 3:50.2 | 7,000 | 1:55.1 | 230 | 1079 | 69 | 21 |
| 3:49.3 | 8,000 | 1:54.6 | 232 | 1083 | 69 | 21 |
| 3:48.6 | 9,000 | 1:54.3 | 234 | 1102 | 70 | 21 |
| 3:41.3 | 10,000 | 1:50.6 | 258 | 1187 | 73 | 23 |
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Workout Graph
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