John Buckle 10000m row
10,000
Meters
39:08.5
Time
1:57.4
Pace
670
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 827 |
| Drag Factor | 178 |
October 15, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:08.5 | 10,000 | 1:57.4 | 216 | 1027 | 670 | 21 |
| 1:59.9 | 500 | 1:59.9 | 203 | 990 | 33 | 22 |
| 1:57.6 | 1,000 | 1:57.6 | 215 | 1010 | 33 | 21 |
| 1:58.0 | 1,500 | 1:58.0 | 213 | 1006 | 33 | 21 |
| 1:57.6 | 2,000 | 1:57.6 | 215 | 1010 | 33 | 22 |
| 1:58.3 | 2,500 | 1:58.3 | 211 | 1004 | 33 | 21 |
| 1:58.1 | 3,000 | 1:58.1 | 212 | 1005 | 33 | 21 |
| 1:58.5 | 3,500 | 1:58.5 | 210 | 1002 | 33 | 21 |
| 1:57.3 | 4,000 | 1:57.3 | 217 | 1043 | 34 | 21 |
| 1:58.1 | 4,500 | 1:58.1 | 212 | 1005 | 33 | 21 |
| 1:58.2 | 5,000 | 1:58.2 | 212 | 1005 | 33 | 21 |
| 1:57.9 | 5,500 | 1:57.9 | 214 | 1007 | 33 | 21 |
| 1:57.1 | 6,000 | 1:57.1 | 218 | 1045 | 34 | 22 |
| 1:57.7 | 6,500 | 1:57.7 | 215 | 1009 | 33 | 21 |
| 1:57.2 | 7,000 | 1:57.2 | 217 | 1044 | 34 | 21 |
| 1:57.4 | 7,500 | 1:57.4 | 216 | 1042 | 34 | 21 |
| 1:57.3 | 8,000 | 1:57.3 | 217 | 1043 | 34 | 21 |
| 1:56.6 | 8,500 | 1:56.6 | 221 | 1049 | 34 | 21 |
| 1:56.5 | 9,000 | 1:56.5 | 221 | 1050 | 34 | 21 |
| 1:55.9 | 9,500 | 1:55.9 | 225 | 1056 | 34 | 21 |
| 1:53.0 | 10,000 | 1:53.0 | 243 | 1115 | 35 | 20 |
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Workout Graph
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